Hameldaeme Wellbeing Centre 12 Rudham Avenue, Grimsby, NE Lincolnsire, DN32 0AX (Show me directions) Show Map
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Cognitive Behavioural Coaching and ACT Training
Ian and Lesley are Cognitive Behavioural Coaches and ACT Trainers (Acceptance Commitment Therapy), where Ian is using his experience and background of working within a Community Mental Health Team to form a private practice.
As mental health & wellbeing professionals they work within a strict ethical framework as a member of the www.associationforcoaching.com/ and within the Zoom Community, which uses a secured telehealth platform for virtual consultations via video or voice call nationally, providing quality and affordable health and wellbeing care online. (Phone & Skype consultations are also available, in addition to face to face sessions if local)
FREE Initial phone consultations are available to see if we can work together to help you improve your life, and understand your daily stresses and struggles that you may inevitably experience from time to time.
We would introduce you to our ground-breaking approach called Acceptance Commitment Therapy (ACT) which has been proven scientifically with years of evidence, showing that it helps people struggling with stress, anxiety, anger, depression and relationship difficulties or, those who just wanting to find a more rich and meaningful life.
Testimonials
Taking the first step
When I first took the decision to contact Ian at Mindworks I thought I'd been doing a pretty good job by myself of trying to get over and understand my problems and related feelings, but I knew that I needed a bit of help with the fine tuning - the final crossing of T's and dotting of I's, as I like to put it. And I feels that's exactly what he's doing for me.
I still have my problems; I still feel hurt and angry and massively let down - but I don't feel the weight of my family, the world even, is solely on my shoulders anymore; I'm feeling much more realistic about things. Ian has helped me to process the information and think differently about my problems, and this has allowed me to stop feeling guilty and totally responsible for everything and everybody in my life - I think I'm more accepting of the things that have happened to me now, and I'm learning to let them go and move on with my life.
Committed to delivering the best
Ian has completed work for the organisations that I held management and leadership responsibilities such as Connexions, Youth Offending Service and voluntary and community groups. Ian has a range of skills in motivating and developing groups and teams that he is able to use creatively and flexibly to help our business to achieve great outcomes. Always reliable and always committed to delivering nothing short of the best.
Seems to be much happier now
Thank you so much. Sophie really seems to be much happier. Thank you so much for your work with her. I have no hesitation in recommending your work to others. It really has been a turning point for Soph who had struggled for 5 years that I know of. I hope she practices what you have taught her and keeps herself safe from relapses. I am sure she will be fine, but great to know you are there should she need you again.
Testimonials are curated by Mindworks (Mental Health & Wellbeing) and are not independently reviewed or verified.
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