74 Upland Way, Epsom, Surrey, KT18 5ST (Show me directions) Show Map
Monday to Friday: 09:00 to 18:30 , Saturday: 09:00 to 13:30 , Sunday: Closed
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Welcome to Uplands Hypnotherapy Clinic, Epsom Downs Surrey.
Uplands Hypnotherapy Clinic helps people in Epsom and the surrounding areas of Surrey, Kent, Sussex and London, We are flexible with appointment times including weekends.
Hypnotherapy is a powerful tool for implementing change within a person's life. The therapist will provide ideas and suggestions to the client's subconscious mind, to help make positive changes within themselves in order to change negative habits and thoughts. These new ideas and suggestions will re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome.
Maybe you are experiencing anxiety, fears or phobias, driving or exam test stress. Or you feel that you want to stop smoking or lose weight and your will power has failed you, time and time again. Uplands Hypnotherapy Clinic would be able to help you take control of your negative ways, and give you the tools to take back control in to your life.
So now ask yourself; the fact that you are actually reading an article about Hypnotherapy says to yourself; you are actually ready for change now.
Call or message if you have any questions or if there is a change in your life that you want and Uplands Hypnotherapy has not listed.
Testimonials
Nail Biting
Jacqueline helped me with my nail biting habit and after three sessions they're longer and stronger than I've ever seen them. Jacqueline is a true professional and makes the whole experience an relaxing and enjoyable one. I would recommend her to anyone!
Nail Biting
I have bitten my nails for over 20 years, since I was a small child. I have tried every stop nail biting remedy or recommendation available on google, some of them several times, and nothing has been able to stop me from biting my nails. I came to Jacqueline to give hypnotherapy a try and was a little sceptical that it would work, as nothing I had tried before had. I had three sessions of Hypnotherapy with Jacqueline and one month on from my first session I haven't bitten my nails and am so happy that my nails are finally growing to be long, strong and healthy. Jacqueline is friendly and professional; at every session she made me feel relaxed and comfortable and I left each session feeling positive and ready to beat my habit once and for all. I still think about biting my nails from time to time, but Jacq has provided me with the skills to realise what I am doing and to stop myself from biting them and ruining all my hard work. I would highly recommend Jacqueline to anyone considering
Anxiety
I have been going to Hypnotherapy for 2 weeks now for anxiety and confidence. As soon as you walk through the door you feel welcome. Jacque creates a cocoon of relaxation that you can't help but melt into. I was sceptical to be honest as I'm a bit of a control freak and didn't think I would allow myself to be put under but Jacque has such a soothing reassuring way is which she conducts the sessions that you can physically feel yourself melting into the chair. All the visualisations she gave me within the sessions were as clear as day to me and stay in your head afterwards to remind yourself what you're working for. I always feel like my confidence will be kept with her. You wake feeling revitalised, refreshed and determined. Definitely recommending her.
Driving Exam Anxiety
Jacqueline was recommended to me by my driving instructor. I had taken the test a couple of times recently but had trouble overcoming the nerves on the day which affected my performance. During the session Jacqueline helped me to visualize a more positive approach towards the test and helped me to put my mind into perspective. After the session I felt very relaxed and less tense. Jacqueline gave me a taped version of the session to play at home as I had the test in 6 days time. The tape was played at home whilst in lying in bed a further 3 times including once on the day of the test. There was a definite improvement to the intensity of my nerves which allowed for a clearer head on the day and I ended up passing my test to my relief
Anxiety and Panic Attacks
A friendly and warm environment. Jacqui listened to my problems and fully understood my anxiety issues. I was sceptical at first about how effective hypnotherapy would be for me but my anxiety reduced week by week. I would recommend this to any one suffering with anxiety.
Nail Biting
I am 60 years old and since childhood I have always bitten my nails . Following just 2 sessions back in January I no longer have this habit and for the first time in my life my nails are now a length I am comfortable with. I thoroughly recommend Uplands Hypnotherapy !
Stop Smoking
Came to uplands hypnotherapy clinic two weeks ago to quit smoking. I used to smoke at least one pack a day. As I turned up she was extremely welcoming and professional and made me feel comfortable ready to receive the treatment. I have never tried hypnotherapy before but It definitely changed my mindset towards smoking. After having this treatment I have not wanted to touch another cigarette since. Could not be more thankful to Jacqueline and would recommend her to anyone.
Nail Biting
I've been a nail biter since I was a very young child and with 4 sessions my nails are looking great and I'm no longer a nail biter! Jacqui is professional, calming and personable- highly recommend!
Confidence
First time having hypnotherapy so was a little skeptical, but Jacquie was warm and friendly and made me feel very relaxed and i came out feeling fresh with a positive attitude. Will definitely be coming back to conquer my fear of flying.
Testimonials are curated by Uplands Hypnotherapy Clinic and are not independently reviewed or verified.
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