Profile
Bristol-Based CBT for Depression and Anxiety
In my practice I draw on a range of methods and skills, including Person-Centred Approach, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gestalt and Focusing. The particular situation of each client and their personality and style of working will determine which tool is most useful.
Effective Counselling in Bristol
Bristol-based counsellor using a personalised approach for the maximum effectiveness of counselling. The priority is to help clients feel relieved of their symptoms and when that is achieved, exploring the underlying causes. It does not have to get worse before it gets better.
Testimonials
Practical and supportive
'Miro's approach was both practical and emotionally supportive. I struggled with feeling down and he helped me to understand why I felt so stuck and how to connect to my inner strength again. I recovered fully and my life is so much more enjoyable now. I am very grateful.'
Testimonials are curated by Counselling in Bristol and are not independently reviewed or verified.
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