I transform your thinking so you can change your experience of the world.
I do this through coaching, online courses, guided visualisations and storytelling to resolve stress and burn-out.
Coaching reduces stress. When you're engaged in a coaching conversation, your mind relaxes and can operate at a more sophisticated level- that is, beyond the survival mode that creates polarised thinking and knee-jerk reactions.
Breakthrough and Transformation - by offering a completely new vantage point, a coach allows you to access your wisdom and discover new insights. We can get too close to our thoughts and miss the big picture. For example, visualising how we will be living, thinking and feeling 12 months from now can allow us to think and feel the future right now.
Mindful Coaching by Ian Sharp is a commitment to your future self. You'll benefit greatly when you show that commitment in every coaching session, in every day, and in every action you take.