Inner Strength Martial Arts karate

bearwwod school barons road, bearwood, poole, Dorset, bh11 9un

Category: Martial Arts


Thank you for taking an interest in our karate website page. If you like what you see and would like to take up our offer of 3 free Karate training sessions contact us.
I.S.M.A.A would like to start or advance you on your Karate / Martial Arts journey. Whether it just being fitness or achieving black belt, or becoming an international competitor.
​I.S.M.A.A are a well established club. Through the years we have had over 50 students achieve their black belt, many of which have gone further achieving 2nd, 3rd and 4th Dan.
​I.S.M.A.A compete at local and international level karate competition,s being very successful in both. Whatever your aim, we will be able to help you achieve your goals. Whether it being to compete at international level or achieve black belt, teach you own classes, or even just to lose a bit of weight. Did you know karate is the second most cardio vascular sport? That's a real lesson not the fitness themed karate sessions, so it's one of the best ways to keep fit as well as look after yourself.
Our Chief Instructor is Kyoushi Shaun Lanham 6th Dan, who has a wealth of experience including 30yrs of Martial Arts. Last year, Kyoushi Shaun was appointed a position in the Nmac England Squad as a coach. He led 16 students from our ISMAA and MBMAA squad to win 81 European Championship medals and now has 11 Gold World Champions, of which we are really proud of. If you wish to read more on the back ground of Kyoushi Shaun please

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Opening Hours

Monday Closed
Tuesday 17:00 to 20:00
Wednesday Closed
Thursday 17:00 to 20:00
Friday to Sunday Closed