6 Briarwood Gardens, Hayling Island, Hampshire, PO11 9BB  (Show me directions) Show Map

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We provide a life changing transformation for people all over theworld, using our military background and extensive fitness trainingknowledge. We work closely with each of our clients to discover thevery best strategies to overcome even the most stubborn of habits.Using our 3 phase coaching system, we Combine our unique coachingmethods the "triple compound performance plan" & the "3 step fatshed system" to not only produce incredible transformations butresults that are build to last a life time.
Our main focus is to guide you through a journey of self discovery, ofwhich you thought was impossible. We break your mind free, from theshackles you have restricted yourself, and give you the key to unlockthe door to your true potential. Given my military background I workextremely closely helping our brothers & sisters overcome so manyissues they face upon leaving the military. Should you be looking totake the first steps to improving your physical or mental health thenget in touch and someone will reach out to you as soon as possible.