St. Augustine's Primary School, Tomlinscote Way, Frimley, Camberley, Surrey, GU16 8PY  (Show me directions) Show Map

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  Monday: Closed , Tuesday: 18:00 to 20:00 , Wednesday: Closed , Thursday: 18:00 to 20:00 , Friday: Closed , Saturday: 10:30 to 11:30 , Sunday: Closed

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www.selfdefencesurrey.co.uk

Pil Sung Do is more than a martial art - it's a unique self-defence system that through the use of modern scientific body bio-mechanics can be used by everyone young or old; male or female to effectively defend ones self it is incredibly effective and easy to learn. Aimed at all the family Pil Sung Do's system is founded on the principles that its self-defence techniques generate power are practical and easy to learn while enhancing your health fitness and flexibility to promote striking results.Taking part in Pil Sung Do means you can benefit from increased physical conditioning cardio-vascular fitness and stamina help with weight loss (when accompanied by an appropriate diet) reduced stress and tension increased flexibility and agility self-defence and awareness. Easy to Learn Incredibly Effective. Exciting and enjoyable training drills help increase flexibility and suppleness, fully qualified instructors will motivate you ensuring you achieve your goals, all classes are taught in a safe environment putting your health, safety and enjoyment first, you will find it enjoyable to practice and more engaging and stimulating than repetitive gym routines, you don't have to be fit, Pil Sung Do will help you develop your fitness and tone your muscles.

Pil Sung Do Martial Arts (Frimley and Camberley)

Pil Sung Do is more than a martial art it's a unique self-defence system that through the use of modern scientific body bio-mechanics can be used by everyone young or old, male or female to effectively defend ones self, it is incredibly effective and easy to learn.

About Pil Sung Do

Pil Sung Do, meaning "The Art of Certain Victory" is a unique martial art based on modern scientific principles from human anatomy, physiology, kinesiology, neurophysiology and biomechanics. Pil Sung Do's system is founded on the principles that its self defence techniques should generate maximum force, be practical and easy to learn, enhance the students health as they practice, as well as develop mental and physical conditioning. Pil Sung Do's natural easy to learn, sequential movements maximise your body's capabilities, but more importantly, they increase opportunities to enhance your health.

Training For Health

Pil Sung Do is a holistic health system, which every student is focused on living a more productive, healthier and longer life. Every student's training is tailored to meet their personal needs. Sports training has little to do with health and competitions over stress the body with high-intensity workouts that overtax the immune system and cause injuries.
At Pil Sung Do, individuals can train from the age of five and enjoy the benefits of fitness and longevity. Levels of intensity and frequency and duration are all systematically developed for wellness. The brain needs constant stimulation to remain in optimum health and to minimise degeneration. We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically, both of which are equally important. Personal, Social and Character Development
As people grow as martial artists and develop their skills and techniques, they also grow physically and mentally. So, the value and power of this art are not only in the techniques, but also in the development of personal, social and character skills. In Pil Sung Do we share a common goal: Health, Self Defence and Personal Development.

Pil Sung Do

Pil Sung Do is more than a martial art - it's a unique self-defence system that through the use of modern scientific body bio-mechanics can be used by everyone young or old; male or female to effectively defend ones self it is incredibly effective and easy to learn. Aimed at all the family Pil Sung Do's system is founded on the principles that its self-defence techniques generate power are practical and easy to learn while enhancing your health fitness and flexibility to promote striking results.Taking part in Pil Sung Do means you can benefit from increased physical conditioning cardio-vascular fitness and stamina help with weight loss (when accompanied by an appropriate diet) reduced stress and tension increased flexibility and agility self-defence and awareness. Easy to Learn Incredibly Effective. Exciting and enjoyable training drills help increase flexibility and suppleness, fully qualified instructors will motivate you ensuring you achieve your goals, all classes are taught in a safe environment putting your health, safety and enjoyment first, you will find it enjoyable to practice and more engaging and stimulating than repetitive gym routines, you don't have to be fit, Pil Sung Do will help you develop your fitness and tone your muscles.

Senior Master Nigel Glossop has been training in Martial Arts for over 30 years and has successfully run schools for over 20 years, in which time he has rewardingly taught thousands of men, women and children to defend themselves, gain confidence, and keep fit! Senior Master Glossop took up Martial Arts at the age of 7 when he enrolled in Wado Ryu Karate under the guidance of Robin Walker and Grandmaster Professor Tatsuo Suzuki (8th Dan). Four years later Master Glossop moved on to Jujitsu and Jujitsu Kobudo (weapons training). In 1987 Master Glossop started training with Grand Master Stephen Hammouda in Tae Kwon Do, Hapkido, Korean Kickboxing, Choi Kwang Do and Pil Sung Do.

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