Castlemead, Lower Castle Street, Bristol, Avon, BS1 3AG  (Show me directions) Show Map

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MindBlocksSorted   @HypnoSharon   https://plus.google.com/b/108719678096825090101/?pageId=108719678096825090101   UC6cQtWz6cgZUatwQdMwOrhw   sharonstiles  

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Profile

Can hypnotherapy help me?

I help people who want to get rid of a phobia or habit, increase confidence, control weight, stop smoking, manage pain, use hypnosis for childbirth or are suffering from anxiety, insomnia or stress. I use hypnotherapy, CBT, NLP, EMDR, Chinosis and EFT. My guarantee is that if you don't feel you have had any benefit from the first session then I won't charge you for that session. Many of my clients are initially sceptical but benefit from the techniques.

No one is messing with my mind

I was interested in hypnosis for a long time but even though I recognised the power of it I didn't want anyone messing with my mind. That's the impression that a lot of people have about hypnosis. But in my hypnotherapy sessions that's not the case. I use the analogy of being in a car. The client is the driver and knows where s/he want to go but isn't sure exactly how to get there. I am in the passenger seat with a map and can tell the driver how to get to where s/he wants to. But the driver still has complete control of the car, can follow my directions if s/he wants to but isn't compelled to. In a hypnotherapy session I give suggestions and the client can take them on board to achieve the change s/he wants.

Specialist Services

Hypnotherapy, NLP, CBT, EFT and Chinosis sessions face to face in Bristol. Hypnotherapy, NLP, CBT, EFT and Chinosis sessions by webcam worldwide. Online seminars to reduce stress, anxiety and insomnia. Hypnosis CDs for instant download

I'm really anxious about using hypnotherapy

Hypnotherapy is a great way to help you reduce anxiety so once you have made the first step in coming to see me, you will be able to learn how to take control over your anxiety. If you would like someone to attend the session with you, either just at the beginning or even for the whole session then that's fine with me.

Sharon Stiles Hypnotherapy, CBT & NLP....

Change bad habits ~ stop smoking, biting your nails, blushing, losing your temper, drinking, gambling. Change your opinion of yourself ~ increase your confidence, be more motivated. Change anxieties and phobias so you can enjoy life without panic attacks, constantly being nervous or missing out on things. Change your stress into relaxation and replace depression and sadness with happiness.

What happens in a hypnotherapy session....

People often say hypnosis is purely relaxation, but that's not necessarily the case. Relaxation is often involved in the session but if you find it difficult to relax, don't worry, there are other ways to achieve hypnosis.

Once we have discussed what you would like to change in your life, I will help you to achieve that, using hypnosis and any other techniques that will help, such as NLP, CBT, EFT, Chinosis and EMDR.

One of the most important things to understand is that you are in complete control all the time. I cannot make you do anything you don't want to do.

Presumably, the reason you want to use hypnosis is to overcome something you have difficulty with. You want to overcome your phobia, reduce your stress or change something in your life. If you only think you want to do it but deep down you don't really want to then you won't change.

You do not fall asleep during hypnosis, in fact you often feel very alert and remember everything that has happened.

Trade Bodies / Associations

General Hypnotherapy Register. Academy of Hypnotic Arts. Society of NLP, National Council for Hypnotherapy

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