16a Upper Market Street, Eastleigh, Hampshire, SO50 9FD  (Show me directions) Show Map

023 806...Landline    Landline   

  Monday: 08:00 to 19:30 , Tuesday: 09:00 to 17:30 , Wednesday: 08:00 to 17:30 , Thursday: 09:00 to 17:30 , Friday: 08:00 to 17:30 , Saturday: 09:00 to 12:00 , Sunday: Closed

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Welcome To Curves

Curves International Inc. is one the largest chain of fitness clubs for women in the world. We are famous for our 30-minute circuit that works every major muscle group with strength training, cardio and stretching, and that always has a coach to help members with proper form, to answer questions and offer encouragement.

About Us

The first Curves was opened in 1992 as a fitness and weight-loss facility designed especially for women. In a relatively short length of time, Curves grew to become one of the largest fitness franchises in the world, helping women around the globe to lead healthier lives. There are two main reasons for Curves' success. First, our practical and effective approach to women's diet and fitness that works with the modern woman's busy schedule. And second, our supportive club environment. We invite women of all shapes, sizes and ages to lose weight, become stronger and reach their health goals at Curves. We are committed to providing women with the tools that will empower them to live more fulfilling lives.
Curves has more than 5,000 clubs worldwide and is present in 80 countries. Curves International is owned by North Castle Partners, a leading private equity firm focused on the health, wellness and active living sector.

Curves Workout Programme

The Curves workout combines strength training with cardio activity and stretching - all in just 30 minutes - to create lean muscle, raise your metabolism, burn more fat and tone your body. It is safe, efficient and effective for women of all ages and fitness levels, and you'll be exercising in an environment that's comfortable and welcoming. By getting stronger, increasing your flexibility and working to prevent injury, you are setting the stage for your healthier, more active future.

Why Women Choose Curves

Curves is a proven programme of strength training, cardio and stretching. You work every major muscle group and burn up to 500 calories in just 30 minutes. A Curves coach is always there to motivate and train you at every workout. Curves Complete offers a fully personalised weight-loss solution with fitness, meal plan and one-on-one coaching. Curves is a community of women who work hard together and support each other Curves helps women of all shapes, all sizes and all fitness levels.

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