The Meikai Dojo 145 Station Road, Burgess Hill, West Sussex, RH159EG (Show me directions) Show Map
Monday: 19:30 to 21:00 , Tuesday: 18:30 to 20:00 , Wednesday: 19:30 to 21:00 , Thursday: 18:30 to 20:00 , Friday to Sunday: Closed
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Meikai Martial Arts
In the Martial Arts classes we study Old style Karate and Udun-di (Palace-hand) together. Karate for it's close quarter empty-hand techniques, and Udun-di for it's weapon defences, multiple opponent strategies and character-development aspects. We also look at Yoga and Shiatsu techniques for health.
Meikai Yoga
In the Yoga classes we look at our bodies and emotional states, and how they can best be worked on and improved. Classes include some shiatsu, paired stretching and chanting.
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