Dudden Hill Community Centre, 19 Dudden Hill Lane, Willesden, London, NW10 2ET (Show me directions) Show Map
Monday to Wednesday: 19:30 to 20:30 , Thursday to Friday: Closed , Saturday: 11:00 to 12:00 , Sunday: Closed
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Small Group mat Pilates Classes in Dudden Hill Centre (NW10 2ET) and Moberly Studio (W10 4AH)
At Pilates Circle, we focus on helping our clients reach their specific health and fitness goals:
- reduce or eliminate back pain;
- improve posture and balance;
- increase endurance, strength and flexibility.
We'll get you on the right track if you are a complete beginner and we'll challege you enough if you are a fitness enthusiast!
We believe excellent health is a basic human right and the most important asset a person can have. Once you've achieved your optimal health, you'll also get a great looking body and a clear complexion as a bonus.
Due to various reasons an individual's health might not be as good as they'd hope. In many cases making small changes in everyday life can lead to substantial improvements. We consider it to be our role to help people to make those necessary changes, have fun doing so, and enjoy the great results!
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Testimonials
Pilates Classes
I have been going to Yuliya's classes since January of this year, and have enjoyed them. The exercises that we do have helped with my posture and building core strength, and I have noticed some toning. The classes tend to be quite small, and I find Yuliya's hands-on approach easy-going and constructive. Would highly recommend the classes to anyone considering Pilates, regardless of level.
Pilates Classes
I am a total beginner in Pilates and I am really happy because it is improving my flexibility and muscle strength. I have to thank Yuliya for giving me the possibility to explore this completely new world and for her ability to make me smile while I'm struggling to reach the right position. I definitely recommend to try a class with her!
Pilates Private Sessions
Excellent knowledge about all aspects of Pilates. A totally personalised teaching style that gives confidence if you haven't exercised for a while!
Pilates Classes
I have been looking for ages for an activity that would improve my posture, flexibility and tone up my muscles: Pilates provides all of it, and thanks to Yuliya's skills and competence I am able to challenge myself in every single lesson and have fun at the same time. Highly recommended.
Pilates Classes
I haven't excercised for quite a long time, so for me Yuliya's classes were some sort of a revelation. It is an amazing thing to feel your body again!
Pilates Classes
Yuliya’s classes have improved my flexibility, balance and energy levels – and they are fun, too. Her skill and encouragement have made me want to continue with her lessons, even though I am not particularly active and usually avoid anything to do with gyms and keeping fit! I highly recommend her classes to anyone who wants to improve the way their body works.
Pilates Classes
I started pilates mat classes several months ago with Yuliya. She is very passionate about pilates and her classes reflect this. As the numbers are limited per class this enables Yuliya to give a lot of attention to each individual. She is very aware of everyone's needs and their capabilities, so tailors her classes accordingly. She makes the classes fun and interesting by varying the routine each time. Her wit and humour makes the classes very enjoyable. I have definitely noticed a difference in my overall posture, core strength and general well being since starting. I would have no hesitation in recommending Yuliya's mat classes to anyone who wants to improve their general fitness levels.
Testimonials are curated by Pilates Circle and are not independently reviewed or verified.
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