14 Chalk Lane, Ixworth, Bury St. Edmunds, Suffolk, IP31 2JQ  (Show me directions) Show Map

07810 8...Landline    Landline   

  Monday to Saturday: 06:00 to 21:00 , Sunday: Closed

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Personal Training

Nick Smith PT provides a complete solution to your health and fitness goals: Fat-burning and tone-up. Muscle building. Improved fitness and conditioning. Improved nutrition. Sport-specific training. Post-injury rehabilitation. Military-specific preparation

My Approach

I strive to deliver complete, specific personal training programmes. Utilising a wide variety of techniques and methods - gathered from over a decade in the fitness industry and designed to keep your body and mind challenged - ensures you will achieve your goals. You will receive a detailed initial assessment and analysis of your current health and fitness, followed by a study of your short, medium and long term goals. I will then create a bespoke fitness programme that will efficiently and effectively get you results. The support doesn't end when your session does; I recognise that to maximise your progress it is important that you stay motivated and focussed in between sessions, which is why I also provide home workouts, nutrition ideas and even early morning wake-up calls!

Boot Camp

Boot Camp is about having fun while getting fit. Achieving your health & fitness goals shouldn't be scary or tedious. That's why sessions are based around enjoyment and no two are the same!


Most of my Boot Campers worry initially that they won't keep up with everyone else and won't be fit enough. After their
free trial they realise that isn't the case at all. Each session is full of different ages, shapes & abilities but EVERYONE works
to their OWN fitness level. There's no shouting either, just encouragement and motivation from myself and the other Boot Campers!


If you want to lose weight, get fit & healthy, socialise with like-minded people AND have fun at the same time then book in
for your FREE trial today...

OCR Training

Whether you're a first-timer or a seasoned elite racer, OCR training sessions are specifically designed to develop the necessary strength and conditioning required to complete a race, as well as dramatically reduce your time.

Imitation is the greatest form of flattery. Which is why each session is designed to mimic what you may face in each race, therefore training your upper and lower body strength, as well as your running endurance and speed?

Prepare your body during training, to have even more fun during the race!

Prices
1 session
10 sessions
20 sessions - £40
- £350 (includes FREE OCR t-shirt worth £20)
- £600 (includes FREE OCR hoodie worth £35)

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