5 Wright Gardens, Shepperton Green, Shepperton, TW17 0DE  (Show me directions) Show Map

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  Monday to Friday: 06:30 to 12:30 , Saturday: 06:30 to 08:00, 14:00 to 18:00 , Sunday: Closed

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FHI, or Fitness Handled Intelligently, was founded with a mission to revolutionize personal fitness training. Established in 2015 by industry expert CJ, FHI offers personalized fitness and nutrition coaching for busy professionals aged 40+. Our comprehensive services include tailored workout plans, nutrition guidance, accountability support, and schedule management. With a focus on achieving results in 90 days or less, FHI empowers clients to lead healthier, more vibrant lives.

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