Kundalini Yoga is the yoga of awareness. It helps you (re)connect with yourself.
Each class is varied and contains chanting, breathing, movement, relaxation and meditation.
The first class is free so feel free to drop in and sample this style of yoga if it is new for you.
Tuesdays @ 18:45 - 19:45
All levels welcome.
Please bring your own yoga mat.
For more information see www.DharmaYogaandArt.com
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