Frocks and Minds

Associations & Societies

 Meet-ups, Webinars, Retreats, Wellbeing, Friendship, Social Connection, Creative Inspiration, Conversation, Peace of Mind, Clarity of Mind, Confidence, Enjoyment and fun

Frocks and Minds


Women's Social Membership Group

Frocks and Minds is a social membership group created by Gillian Fox and Sue Coltman for women who want a little more out of later life!
Join us for online events, Meet-ups and much more - in Suffolk and Essex - as Frocks and Minds brings together women who want life's journey to be more upbeat, amusing and creative.
Make new friends
Try out some of your long-held but not yet realised ideas - as you meet other women with similar hopes
Discover the secret to liberating your mind, heart and self.
Connect with like-minded ladies for coffee and conversation.
Enjoy days out, weekends away, retreats and holidays.


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