Bridge to Fitness Hypopressives
Health Clubs & Fitness Centres
The Old Schoolhouse East Kennett, Marlborough, Wiltshire, SN8 4EY (Show me directions) Show Map
Monday to Sunday: 10:00 to 21:00
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Hypopressive exercise
Hypopressive exercises are a method of strengthening the core and pelvic floor muscles. Hypopressives consist of a special breathing technique performed in a series of postures. Strong core muscles help prevention and treatment of conditions like incontinence, prolapses, hernias, back pain and post natal recovery.
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