Tarling Centre, 63 Martha Street, London, London, E1 2PA (Show me directions) Show Map
Monday to Wednesday: Closed , Thursday: 19:00 to 20:00, 20:00 to 22:00 , Friday to Saturday: Closed , Sunday: 10:00 to 11:30
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SBL London Academy
Silat system is a beautiful, dynamic and effective martial art from Indonesia.
The SBL syllabus has a holistic approach covering all aspects of self-defence. The art's different features range from ground to upright fighting, grappling, the use of sharp-edged weapons to softer weapons such as the Salendang (shoulder scarf), and dynamic striking from all angles and ranges.
The SBL syllabus is suitable for all ages and for men, women and children.
Benefits to mind and body include:
* improve your fitness
* lose weight
* reduces stress
* increases your relaxationand concentration levels
* build your self confidence
* life skills
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