95 Spencer Street, Birmingham, B18 6DA  (Show me directions) Show Map

0121 52...Landline    Landline   

  Monday: 08:00 to 20:30 , Tuesday: 08:00 to 19:00 , Wednesday to Thursday: 08:00 to 20:00 , Friday: 08:00 to 17:00 , Saturday: 09:00 to 16:00 , Sunday: Closed

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Openforwards CBT Therapy and Counselling specialises in helping you improve your mental health, relationships and habits. Based in Birmingham, UK, Openforwards have a highly skilled team of therapists who deliver evidence-based psychotherapies.

Contact us for specialist interventions for:
Autism, Anxiety, Depression, Work-related Stress, Self-esteem, Relationships, Anger, Grief, Trauma, Addictions and Chronic Illness.

We go beyond conventional wisdom to teach you the most powerful coping strategies to last a lifetime. We aim to get to the root of the problem quickly and find new strategies that work. Our team will fully equip you by giving you the knowledge, skills and support to reach your goals.

We use many evidence-based psychotherapies, including Cognitive Behavioural Psychotherapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy (CFT), Systemic Family Therapy and Relationship Counselling.